She Heals Her Podcast

Breaking Free: The Boxes That Others Put You In

Nadine Kuehn Episode 10

In this empowering episode we delve into Breaking Free from Others' Expectations. 
Here are the keypoints:

- Other people's opinions about you are none of your business.

- You are not defined by the countless versions of yourself in others' minds.

- Society loves to put people in boxes—break free from these suffocating constraints.

- Self-love is a radical act of honoring your own truth, regardless of others' expectations.

- Embrace your complexity and celebrate your uniqueness.

- Your narrative is yours to rewrite—embrace your authentic self, unapologetically.

...easier said than done, right? Let's do it step by step, shall we? Tune in and let's do it together. 

Love
Nadine 

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Intro and Outro Music by my dear mentor and friend Kara Johnstad